Since 2020, remote work has become a permanent part of life for many Canadians. While download speed gets most of the attention, upload speed is just as important — and often overlooked.
Why Upload Speed Matters
Upload speed affects:
- Video call quality
- Screen sharing
- Cloud backups
- Sending large files
- Remote desktop performance
Typical Upload Speeds in Canada
Most cable internet plans offer 5–30 Mbps upload. Fibre plans offer symmetrical speeds, meaning upload speeds can reach 100 Mbps, 500 Mbps, or even higher.
Recommended Upload Speeds for Remote Work
- 5 Mbps: Basic video calls
- 10 Mbps: HD video calls
- 20–50 Mbps: Frequent file uploads
- 50 Mbps+: Heavy cloud usage or multiple remote workers
How to Improve Upload Speed
- Use a wired Ethernet connection
- Upgrade your modem or router
- Reduce background uploads
- Switch to fibre if available